Description
A daily checklist for the small things that keep you going, like water, food, movement, and a bit of quiet. Tick them off, or use the Self-Care Menu when you don’t know what you need.
What’s inside
- Daily Self-Care Checklist
- Weekly Self-Care Tracker
- Self-Care Menu for picking one thing when you can’t decide
- Notes page
Details
- 6 pages, US Letter (8.5 x 11 in)
- Blush Pink, Sage Green and Terracotta. All three colorways come in one purchase
- PDF you can print as many times as you like, or fill in on a tablet with a PDF app
- Instant download, nothing ships to you. For personal use only
Print at home on regular paper or heavier cardstock, or send the file to a local print shop or an online photo service.
